The Real Reason You Are Lonely
We are not meant to go through our lives alone, but many of us lack the morale boost we need from friends or family.
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Jasmine Aguayo
- Nov 20, 2019
- 4 min
The Power of Laughter
Adding extra laughter to your days leads to a healthier heart & a longer life...[but] not all laughter is powerful on a physiological level.
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Carla Ralston, B.S.
- Nov 12, 2019
- 3 min
Conflicts at Work? Learn How to Surpass Disagreements Instantly
Do you have that one person in your workplace who instigates disagreements? Almost all jobs have one. While it seems ridiculous to allow...
20 views0 comments
Carla Ralston, B.S.
- Oct 30, 2019
- 3 min
Support the Battle Against Bulimia By Nikita Saville
With all the lean models and actresses in the media, everybody wants to have the perfect body. Some individuals go through drastic...
28 views0 comments
Carla Ralston, B.S.
- Oct 28, 2019
- 4 min
Transform Misery Into Happiness: What You Can Do Today!
A smile designates an outward display of emotion. Without realizing, our faces display thousands of reactions, thoughts, and desires. A...
13 views0 comments
Carla Ralston, B.S.
- Oct 10, 2019
- 1 min
Chasing Perfection
Tremendous expectations embroidered the speckles of his green eyes intertwined with assumption of honesty, the laws I created were...
6 views0 comments
Carla Ralston, B.S.
- Mar 11, 2019
- 3 min
Surviving Sexual Assault: Take Your Power Back!
He hurt you. Without consent, he took advantage of your body. The intention was to use control as a means to render you defenseless. The...
7 views0 comments
Carla Ralston, B.S.
- Jan 14, 2019
- 3 min
Unlocking the Origins of Fear
We all have developed an aversion to a situation, person, or object. What creates fear is prior unpleasant experiences. There is a...
7 views0 comments
Carla Ralston, B.S.
- Nov 8, 2018
- 8 min
Understanding Alcohol Dependent Dementia & Ways to Cope
Alcohol-related dementia (ARD) is a disease that exists in many forms. As a result, diagnosing this illness may present some challenges....
19 views0 comments
Carla Ralston, B.S.
- Oct 14, 2018
- 2 min
3 Ways To Counteract High Expectations
Expectations form the premise for interpersonal relationships. Expectations may be alternatively characterized as ideals inextricably...
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Carla Ralston, B.S.
- Sep 9, 2018
- 2 min
How to Exert Cognitive Control Over your Depression
When you struggle to function normally and simple tasks become troublesome, you are experiencing a form of depression that can be very...
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Carla Ralston, B.S.
- Aug 15, 2018
- 3 min
Do You Ever Feel Powerless To Your Emotions?
If you have ever been in a situation where you feel frustrated, one of two things happen. You either react negatively or you don't. In...
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Carla Ralston, B.S.
- Jul 19, 2018
- 3 min
4 Ways To Overcome Traumatic Experiences
Have you ever been haunted by a traumatic experience? You may even be plagued by painful memories resulting in nightmares, flashbacks, or...
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Carla Ralston, B.S.
- Jul 16, 2018
- 2 min
The Devolution of Interpersonal Relationships
The advent of technology has provided a means for fluid communication on a global level. There is the ability to share ideas and develop...
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Carla Ralston, B.S.
- Jul 16, 2018
- 4 min
My Personal Journey In Research
After taking an undergraduate Neuropsychology course at Rutgers University, I was exposed to a series of anatomical networks associated...
7 views0 comments
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